Do you feel stuck in your career or personal life? Do you have something you want to accomplish but haven’t been able to do it alone? Do you struggle with staying on task to achieve your dreams? Maybe you’ve been successful but are ready for new challenges and realize that accountability is what will get you there.
Welcome! I’m glad you’re here! I specialize in building resilience and empowerment with individuals who are struggling with follow through, gaining direction, and finding balance. Have you dreamed of writing a book but don’t know where to start? Are you overwhelmed with all the possible directions to go in your life? Do you feel like life is passing you by and you have no purpose? Are you stressed and need to learn to balance your life? I can certainly help with these and situations like them.
I help people make real and lasting change in their lives. I work with people who know deep down that they were made for more by helping them identify and break through the barriers that are holding them back, so they can live the life they were meant to live. Maybe you know that you have much more potential but have allowed yourself to be held back by self doubt, lack of confidence, or imposter syndrome. Maybe you’re already successful in some areas of your life but there's one area that you just haven’t been able to follow through and accomplish what you’d like to. One of my favorite quotes is “You’re allowed to be both a masterpiece and a work in progress simultaneously.” (Sophia Bush).
You were not created to play it small. Playing it small does not help you or anyone else. Playing it small does not feed your soul. You were meant for great things and now is the time to step up and step into your true life, and realize the potential you have.
"The best way to predict the future is to create it" ~Peter Drucker
What is Life Strategies Coaching and what it's NOT: - A Life Strategies coach provides a safe and encouraging space for their clients to define how they would like to improve their life, creating goals that are positive, forward thinking and inspiring. – A Life Strategies coach assists their clients to break down those life affirming goals into manageable steps to transition from where they are now, to where they want to be. – A Life Strategies coach honors the present position their client is in but also looks to the future, supporting people to explore their desires, feelings and what they want their life to feel and be like in a lasting way. – A Life Strategies coach deeply listens to people and asks challenging and thought provoking questions so their clients can gain a deeper understanding of themselves and their life. – A Life Strategies coach provides accountability and lovingly challenges their clients to step outside their comfort zone or shift their perspective.
We’re all human. It’s not about being perfect. It’s about increasing confidence and empowerment to be the best version of ourselves we can be. When we achieve this we can do anything we want to (which is different for everyone) IE helping others, etc. It starts with you. Are you willing to do the work to be the best you can be and achieve great things? Then coaching can help you get there!
What Life Coaching Is Not – Life Strategies Coaching is not counselling. It doesn't take the place of therapy, when the client needs to address and heal deep trauma, or has any significant current mental, emotional or psychological issues that require therapeutic intervention. – Life Strategies Coaching is not mentoring or consulting. It's not about advice giving or "fixing' the client. It’s about empowering clients to create their own pathways and meanings and for the coach to act as a facilitator, guide, encourager and mirror. Ready to start your intentional Life?