You deserve this. You're not meant to play small. We all suffer from imposter syndrome at times, but don't let that hold you back and keep you from doing great things and having great impact! You have talents and gifts and God wants you to use these to the fullest.
Life coaching is a process where we partner together and draw out the best that's in you. As a Christian, my coaching process acknowledges, integrates, and is founded on the belief in Christ. What does this mean? Well, I won't hit you over the head with a Bible :) but I will draw from and interweave Christian principles (on whatever level you'd like) into our work together.
I work with many different situations but I specialize in resiliency/stress management, building confidence, clarifying goals and direction, functional breathwork/meditation, and healthy aging/creating a vital, vibrant life in the later chapter of your life. I can help you clarify goals, build balance, and break through the barriers that are holding you back, so you can live your best life possible.
We’re all human. It’s not about being perfect. It’s about increasing confidence and empowerment to be the best version of ourselves we can be. When we achieve this we can do anything we want to (which is different for everyone) IE helping others, etc. It starts with you. Are you willing to do the work to be the best you can be and achieve great things? Then coaching can help you get there! Contact me today to book a discovery session I so can get to know you and discuss how I can help you move in the direction you want to go, use your gifts, and achieve your greatness.
What is Life Strategies Coaching and what it's NOT: - A Life Strategies coach provides a safe and encouraging space for their clients to define how they would like to improve their life, creating goals that are positive, forward thinking and inspiring. – A Life Strategies coach assists their clients to break down those life affirming goals into manageable steps to transition from where they are now, to where they want to be. – A Life Strategies coach honors the present position their client is in but also looks to the future, supporting people to explore their desires, feelings and what they want their life to feel and be like in a lasting way. – A Life Strategies coach deeply listens to people and asks challenging and thought provoking questions so their clients can gain a deeper understanding of themselves and their life. – A Life Strategies coach provides accountability and lovingly challenges their clients to step outside their comfort zone or shift their perspective. What Life Coaching Is Not – Life Strategies Coaching is not counseling It doesn't take the place of therapy, when the client needs to address and heal deep trauma, or has any significant current mental, emotional or psychological issues that require therapeutic intervention. – Life Strategies Coaching is not mentoring or consulting. It's not about advice giving or "fixing' the client. It’s about empowering clients to create their own pathways and meanings and for the coach to act as a facilitator, guide, encourager and mirror.
Group Programs: The 6 Week Coaching Program/mastermind group: An empowering and life changing program designed to enrich, build, and create the life you want. This experience will build a solid foundation for you to set your life in motion and to accomplish greatness. Each week we will discuss a different theme designed to educate, inspire, motivate and stimulate your greatness. Topics include creating your vision, the why behind your goals, the joy/power of intentional discomfort, clarifying values, habits/consistency, programming yourself for success (consistency), a new way of experiencing time management, putting it all together, etc. Each session will include presented information, discussion, group interaction, and homework assignments. If you’re ready to take your life to the next level and realize your true potential, this is your group! Next session dates: May 11th - June 27th Sold Out Aug 15th - Sep 26th
1:1 Programs:
The Get it Done program (Productivity program - Set price not by the session. Contact for details) This is an opportunity to work with me specifically to get something accomplished or completed. Perhaps you’ve wanted to write a book for many years but haven’t been able to get it done. Maybe you want to complete a program such as the real estate license program, run a marathon, or something else very specific. I can help you “get it done.” I will help you with a plan and strategy, action steps, accountability and encouragement until it’s completed. After an initial discovery session to focus in on the specifics, I will work with you for a specific period of time to get the result you’re wanting (we will agree on duration, frequency of meetings, and costs before… Everyone needs help sometimes, and I am ready to help you accomplish whatever it is you want to accomplish.
The Sort it Out Program Do you struggle with what you want to do with your life? Do you have talents but lack direction and not sure what to do with your talents? Life can be confusing and frustrating when you feel like you’re wasting your life. I can help you gain clarity and direction, not by waving a magic wand, but by helping you explore your talents, gifts, values, strengths, and interests. Through exploration you can gain insight and clarity. You can then decide on the direction you want to take with a plan and full commitment. The result will be life changing for you but who knows the impact you can have in the world and lives of others as well.
The Take it to the Next Level program: Do you know that you are capable of more? Have you already achieved a certain amount of success in your life but feel that you have so much more potential? Are you letting fear or some other roadblock hold you back? I can help you break through these barriers and take your life to the next level of achievement and success.
Contact me to set up a free intro call so we can discuss your situation....